New Laughter Yoga Leader Training announced for New York City

Celebrate the spring thaw with deepened laughter yoga practice. There will be a new laughter yoga training session on April 7th and 8th in Manhattan.

Laughter Yoga is a unique concept where we laugh without jokes, humor or comedy. We combine yoga breathing with stretching, clapping, moving and laughter exercises to increase joy, elevate mood, and create a deeper connection with our selves and with others.

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Laughter Yoga – Great Therapy For Depression

We are already aware that Laughter Yoga is a great exercise routine that alleviates depression and generates a positive mental attitude.

Here is a report of a psychiatrist in Michigan City, who gave due credit to laughter therapy, as being a major reason for his patient Tanaz Bambot to overcome depression and feel better. Read More