Laughter Yoga NYC
Laugh your way to wellness
New Laughter Yoga Leader Training announced for New York City
Posted on January 7, 2018 by laughteryoganyc727
Celebrate the spring thaw with deepened laughter yoga practice. There will be a new laughter yoga training session on April 7th and 8th in Manhattan.
Laughter Yoga is a unique concept where we laugh without jokes, humor or comedy. We combine yoga breathing with stretching, clapping, moving and laughter exercises to increase joy, elevate mood, and create a deeper connection with our selves and with others.
Laughter Yoga – Great Therapy For Depression
Posted on January 7, 2018 by laughteryoganyc727
We are already aware that Laughter Yoga is a great exercise routine that alleviates depression and generates a positive mental attitude.
Here is a report of a psychiatrist in Michigan City, who gave due credit to laughter therapy, as being a major reason for his patient Tanaz Bambot to overcome depression and feel better. Read More
See my Eventbrite calendar for my full class schedule.
My coming events:
Laughter Yoga NYC
Lisa R. Berman,
Certified Laughter Yoga Teacher, LMSW
lisa@laughteryoganyc.org
917-270-9508
copyright 2018 Lisa R. Berman
Site design by Laura Griffin
