Laugh your way to wellness
Posted on November 12, 2017 by laughteryoganyc727
Laughter Yoga – Great Therapy For Depression We are already aware that Laughter Yoga is a great exercise routine that alleviates depression and generates a positive mental attitude. Here is a report of a psychiatrist in Michigan City, who gave due credit to laughter… Continue Reading “Taken From Laughter Yoga University”
Category: Mindfulness and Laughter
Posted on April 2, 2017 by laughteryoganyc727
There has been a lot of focus on mindfulness, meditation and neuroplasticity. We are going to be at Lululemon on June 4th for a workshop on just how these things interact and how laughter holds a key to all these junctures. We will look at… Continue Reading “Mindfulness and Laughter Yoga: An Interactive Workshop at Lululemon”
Category: Mindfulness and Laughter, Where to find my classes
See my Eventbrite calendar for my full class schedule.
Lisa R. Berman,
Certified Laughter Yoga Teacher, LMSW
lisa@laughteryoganyc.org
917-270-9508
copyright 2018 Lisa R. Berman
Site design by Laura Griffin
