This Sunday at the Art Annex in Hillsdale, NY

Posted on July 15, 2017 by

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If you are in the Berkshires/Columbia County area this weekend, join us at the Art Annex Sunday July 16th, at 11am, for some pranayama (breathing), stretching and Hasya yoga, aka Laughter yoga.

The Art Annex is adjacent to the wonderful Mirror Mirror consignment store, on State Route 23 just west of Route 22 and next to the Cross Roads restaurant.
Laughter Yoga can help lighten the mood, lower blood pressure, boost the immune system and bring about joy. No yoga mats or special clothes- A willingness to let go and play is all that’s required.

 

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96th Street Library
112 E 96th St
New York, NY 10128
1-917-270-9508
Classes every Wednesday @5:30PM here, at this branch of the New York Public Library
Laughter Yoga NYC

Lisa R. Berman,
Certified Laughter Yoga Teacher, LMSW
lisa@laughteryoganyc.org
917-270-9508

copyright 2018 Lisa R. Berman

Site design by Laura Griffin

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