“The goal in laughter yoga is to build a daily habit and bring more laughter into your life,” Greene explained. “It could be laughing in traffic and it could be laughing while cleaning the house. The more you laugh, the more you’re able to…
I became certified to teach Laughter Yoga while training in India with the founder of Laughter Yoga, Dr. Madan Kataria. I am grateful for how teaching Laughter Yoga has helped me grow in confidence and has helped me meet many joyful new friends who…
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Laughter Yoga – Great Therapy For Depression We are already aware that Laughter Yoga is a great exercise routine that alleviates depression and generates a positive mental attitude. Here is a report of a psychiatrist in Michigan City, who gave due credit to laughter…
There has been a lot of focus on mindfulness, meditation and neuroplasticity. We are going to be at Lululemon on June 4th for a workshop on just how these things interact and how laughter holds a key to all these junctures. We will look at…
